Labyrinths are ancient pathways found across the world. The winding path helps us to ’unwind’, to let go and rest in God. Members of the early church as well as Medieval pilgrims have used them as a support for prayer. They can provide a pilgrimage experience for those who follow the path.
Today, labyrinths are being created in churches, retreat centers, schools, hospices and cathedrals to offer a spiritual space for prayer and reflection providing a stilling space in a busy world.
A labyrinth is different from a maze. A maze is full of dead-ends and designed to get you lost. A labyrinth has only one path that always leads to the center… if you stay on the path you cannot get lost. There is no right or wrong way to walk a labyrinth… no set pace… just follow the path in your own time… Finger labyrinths can be used for prayerful reflection when it is not possible to walk a full-sized labyrinth.
Labyrinths are easy to draw and make – They can be made out of any available materials… twigs and branches, sand, pebbles, scarves, tins and packets of food and then walk and pray for those using a Food Bank and donate the food afterwards or even chalk in a car park. Once you are familiar with the design you can make simple finger labyrinths too. Finger labyrinths are ideal for those who have walking difficulties, are housebound, in prison or travelling away from home.
Below is an excellent guide to help you begin to use Labyrinths in your prayer life. The guide includes the introduction seen above, instructions on how to make finger Labyrinths, and how to pray using them. To get to the guide, click the link below.